Honey Benefits for Skin & How To Use It!
Honey has some excellent benefits for the skin and you can use it in multiple ways. Read to know how you can use it!
What is Honey and How is it Prepared?
Honey is a sticky and sweet substance that you must have seen in your storage cabinets in transparent jars with yellow lids. It is a natural food produced by bees that they store in their hives.
Honey is produced naturally by enzyme activity, plant matter, and live bacteria, resulting in a potent ingredient
It is a natural substance that has many applications and people have been using it for various purposes for ages.
Amazing Honey Benefits for Skin
For a long time, people in Pakistan and across the globe, have used honey in a variety of home remedies and DIY projects. It is used to treat the common cold, sore eyes, irritated skin, etc. Honey has so many skin benefits that anyone can use it to treat a few common skin problems that are otherwise minor but irritating and troublesome.
It has numerous skin-enriching properties that help our face, hands, and feet to be at their healthiest. Even in home remedies, honey is used as an ingredient that can yield significant results in treating a variety of skin conditions.
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Research suggests that honey is packed with such natural ingredients that it has been used to treat severe skin conditions like eczema and psoriasis. Even Candida overgrowth can be mitigated by applying honey to it.
Honey for the Face
You can use honey for face for various skin conditions and there’s no rocket science to it. The application procedure is pretty easy to follow.
If you have chronic face conditions like eczema, psoriasis, or acne, you can use the spot treat treatment method or make a face mask out of honey. See, nothing too complicated over there.
However, before directly applying honey to your face, make sure it is completely natural and not processed in machines. It needs to be unpasteurized.
You never know what the chemicals can do to your vulnerable skin, so make sure you double-check before making the purchase.
All-natural honey contains healthy bacteria that help heal your skin by reducing redness and inflammation slowly and gradually.
After a few applications, you will also see the blemishes fading away soon.
Unpasteurized honey, like the manuka, is so good for skin outbreaks that even dermatologists have started recommending it.
After years of research and use, honey has become a hot favourite ingredient in the fashion and beauty industry. It is even added to skincare products.
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If you’re done popping pills for your acne, and spending huge bucks on buying ointments, skincare products, and face wash to make those red pimples go away, then how about you try using honey on it?
But, before doing anything, do consult with your dermatologist first.
Honey for Cuts and Burns
As we mentioned before, honey has been used for healing purposes since 2000 BC. In traditional medicine, it was used to treat wounds, cuts, and burns. Doctors back then would topically apply it to the skin to let honey do its magic.
Manuka honey even helps prevent infections, and it is widely popular in New Zealand.
Honey for Eczema
Eczema is a condition that makes your skin (anywhere on your body, not just your face) red and itchy. It is not necessarily painful, but in some cases, it starts to hurt if the skin starts to peel off.
Doctors often recommend Sudocrem for eczema, but if you’re looking for a natural alternative, you can always go for honey. Its antimicrobial properties heal the skin and make it look fresh.
Once again, you have to use unpasteurized honey for this purpose and not regular honey because that one hasn’t been tested for skin problems.
Honey for Psoriasis
Like we said before, you can use honey to treat psoriasis. But, let’s have a detailed look into it.
Psoriasis is an autoimmune disorder that turns the skin red, flaky, and crusty. The patches can appear on any part of the body, but mostly they show on the face.
In 2014, researchers used kanuka honey on a number of people to see its effect on the skin. Kanuka showed great signs of improvement but the number of people wasn’t enough to prove its efficacy on a large population.
Different types of Honey and Ways to Use them
There are several different types of honey available in the market:
- Raw honey
- Pasteurized Honey
- Pure Pasteurized Honey
- Regular Honey
Spot Treatment
It is one of the ways of applying honey to your face. In this procedure, you just have to take a Q-tip, dip it in the pasteurized honey, and apply it on each spot individually.
Face Mask
You can make different face masks with honey and apply them to your face. The first one is just a basic honey mask where you have to apply honey to your wet, washed face.
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The second one can be made by mixing lemon and honey. Just add two drops of lemon to honey and mix it. After that, apply it to your face and leave it there for 20 minutes. Later, wash it off thoroughly with water.
Honey for Exfoliation
You know what, you don’t just have to use honey to treat skin problems, you can always use it to exfoliate as well.
Take the first two fingers of your hand and dip it in honey. Now, gently lather the honey on your face and exfoliate. Honey works as an excellent exfoliator. It helps remove dead skin and make your face look nice and clean.
Parting Thoughts
Researchers are still conducting tests to confirm the use of honey as beneficial for the face, hands and feet. However, if you don’t have an allergy you can always use it to see how it works on your skin.
We hope this article helps you make up your mind about using honey on different parts of your body.
Filed under: Skin Care, Tips and Myths
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