How Does Humidity Affect Your Skin And Hair

A lack of humidity causes skin dryness, whereas excessive humidity increases the risk of skin infections.

Have you found a change in your skin after travelling to a new place? Or perhaps at the beginning of a new season? The main reason for this is that humidity levels fluctuate.

The amount of moisture in the air is referred to as the humidity level. Healthy skin necessitates a proper balance of humid and dry conditions. Humidity levels that are too high or too low can have an impact on skin health; if you live in a low-humidity area, your skin will feel dry and rough, and if you live in a high-humidity area, your skin may become prone to acne and rashes.

How Does High Humidity Affect Our Skin?

Your skin requires the ideal balance of humid and arid conditions. Excessive or insufficient humidity can be harmful to your skin. For example, if you live in an area with low humidity, your skin is likely to feel dry and scaly. If you live in high-humidity areas. Apart from that, your skin may become prone to acne and rashes.

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What happens when the humidity is high?

  1. You sweat excessively

You may have realized that summer is unbearably humid. When the environment is extremely humid, the normal temperature feels extreme. The combination of heat and humidity causes you to sweat even more. The worst part is that sweat evaporates due to the high temperature, leaving moisture on your skin, and making you feel even worse.

  1. Skin breaks out

Excessive sweating is a common side effect of high humidity, and it causes a slew of skin problems. Acne breakouts are one such skin issue. Sweating clogs pores, causing painful bumps to appear on your skin. Acne causes irritation, itching, and redness.

  1. You get a Heat Rash

Excessive heating and sweating, like acne, cause the development of heat rashes. Heat rashes occur when your sweat ducts become blocked as a result of excessive perspiration. Small red bumps appear all over your body, causing itching and discomfort.

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What happens when the humidity is low?

  1. Skin Gets Dry

Low humidity indicates a lack of moisture in the air, which is also bad for your skin. Moisture is required for any type of skin to be soft and supple. Low humidity causes your skin to lose its natural oils. It is extremely dry and flaky due to a lack of moisture. In extremely dry conditions, you may also experience skin cracking and bleeding.

  1. Skin Reacts

If you have skin allergies, low-humidity weather can aggravate them. When the humidity level drops, your skin becomes dry. Your nasal passages become extremely dry as well. If you have allergies, you may notice that your nose is bleeding. Nasal bleeding can also lead to a sinus infection.

  1. Triggers Asthma

Asthmatic patients’ symptoms are exacerbated by high humidity. When the humidity is high, the air becomes heavy with moisture, making it difficult for people with asthma to breathe. This type of situation increases the likelihood of having an asthma attack.

Skincare In Times Of Humidity

Learn About Your Skin

To protect your skin from humid weather, first get to know it. Understanding your skin type will assist you in determining what kind of precautions you should take in extreme weather conditions. Choose the best product for your skin type from a plethora of options available for various skin types. You’d be able to prepare your skin for the humid weather this way.

Keep Your Face Clean

When it is humid, your body sweats excessively and it brings dirt to the face. Your body excretes salt via sweat, which adheres to the skin. All of these factors can cause skin pores to become clogged, resulting in outbreaks. As a result, it is critical to cleanse your face regularly. You should not, however, use a face cleanser daily because it may cause your skin to become extremely dry. Wash your face with cold water and a gentle face wash.

Drink Water

Hydration is critical for keeping your skin healthy. As a result, make an effort to consume at least 10 glasses of water per day. Contrary to popular belief, using a moisturizer in the heat can help protect your skin even more. Select a moisturizer that will hydrate your skin without leaving it feeling oily or greasy.

Use a Humidifier

You can control the environment in your home by purchasing a humidifier. By forcing moisture into the atmosphere, a humidifier can help balance the hydration of the air. You can control your skin if you can control the environment around you. Humidifiers are extremely useful, particularly in the winter and summer.

Get Facials

Weekly facials are recommended to keep your skin pores unclogged, clean, and free of oil, sweat, and product buildup. Exfoliate your skin as needed with a homemade scrub or baking soda. A hydra facial is also beneficial to your skin. Taking facial steam before your exfoliation process will help to open your pores and clean them from the inside out. A face mask can also be used to absorb excess oil from your skin.

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You could also book an appointment with us for extra care!

Hair Care During Humid Season

Use a Conditioner

It is critical to keep the hair moist and to trap moisture in the hair’s core. The technique, which requires the use of lightweight hair serums and shea body butter, must be done during hair washing and at regular intervals. The use of raw shea butter in conjunction with essential oils such as lemongrass, rosemary, tea tree, and thyme oil is beneficial to the health of one’s hair.

Tie Your Hair

Make sure you always have a spare hair tie or a couple of clips on hand. When all else fails and the hot humid air destroys your hairstyle, tie it up and keep it away from your face.

Wash Your Hair With Cold Water

Washing your hair with cold water keeps it hydrated and inhibits it from becoming clumpy and dry. As a result, damage and split ends of hair are avoided.

Wrapping Up

In both high and low humidity, your skin can experience a variety of problems. However, a few implications are significant and difficult to avoid. Nonetheless, if you take precautions ahead of time, it will be easier to protect your skin in both climates. Use skin-friendly products, adjust the humidifier, and keep your skin moisturized, and you’ll be ready to fight the humidity war!

Filed under: Makeup & Hair, Tips and Myths


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