Best Home Remedies For Corns And Calluses

Corns are hard bumps on the skin that form in response to pressure and friction, commonly on the foot. Bathing and scraping may be used to soften corns and remove superfluous skin layers.

Over time, friction from shoes leads the skin in the area to harden. To protect the fragile tissues beneath, the skin hardens. Corns are more likely to form in those who wear ill-fitting shoes.

On the other hand, Calluses are rough, thick patches of skin that are typically painful. They’re rarely dangerous, and there are a few simple home cures that can help you get rid of them.

Calluses can form on practically any part of the body due to excessive pressure or rubbing. Calluses are most commonly found on the feet, fingertips, and palms of the hands.

3 Ways To Get Rid of Corns

  1. Get Rid of The Friction Causing Agent

The most essential (and simplest) technique to get rid of corn on foot is to remove the cause of friction. This may be enough to make the corn disappear over time.

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If a pair of shoes cause corns, for example, switching to shoes that do not generate this friction may be sufficient.

However, combining this with other approaches may help speed up the process.

  1. File The Corns Down

Corns are dead skin patches. As a result, carefully filing away the layers of dead skin may aid in the removal of the corn on foot, especially if the cause of friction in the area is also removed.

It takes two steps to fill down the corn.

  • To begin, soak the corn for 10–15 minutes in warm water. This aids in skin softening.
  • Second, scrape the dead skin layers from the corn. People can accomplish this with a variety of things, including:
  • Emery boards, which are the rough substance on nail files, pumice stones, foot brushes
  • In rare circumstances, the skin becomes soft enough that a washcloth can be used to remove dead skin layers.
  1. Use Salicylic Acid

The most common medicine for removing corn is salicylic acid. The acid acts by dissolving the protein keratin, which makes up the majority of corn. Salicylic acid is available over-the-counter in items like wart removers. It’s available in several forms, including medicated pads, drops, and lotions. Diabetics, on the other hand, should not use salicylic acid and should instead visit their doctor right away.

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The foot corn treatment must be applied directly to the corn, according to the manufacturer’s instructions. After use, the corn’s top layer will begin to become white. The layers of skin can then be peeled away, reducing the size of the corn.

3 Ways To Get Rid Of Calluses

  1. Use Pumice Stones

Many individuals use pumice stones to exfoliate dead skin and calluses because they are light and porous.

These stones operate best when the skin has been relaxed. To do so, bathe the calloused area in warm water for 5–10 minutes before applying the stone. Epsom salts added to the water may improve the outcome.

After the skin has been softened, exfoliate dead skin cells using the pumice stone in gentle circular or side-to-side motions. To achieve the desired effects, a person may need to exfoliate for multiple days in a row.

Pumice stones are widely available at pharmacies. They can also be purchased online.

  1. Use Exfoliating Creams

Rather than physically exfoliating the skin, exfoliating creams or lotions can be used to remove dead skin cells.

Salicylic acid, urea, and ammonium lactate are common components in callus-removal products.

To induce the exfoliation of built-up skin cells, they may need to be used on a daily basis. The skin will soften over time, and the calluses may become less visible.

Many exfoliating lotions labelled as callus remedies can be found in drugstores and on the internet.

However, before using these products, read the labels carefully because they may include harsh substances that cause skin irritation. A doctor, pharmacist, or podiatrist may be able to suggest a cream or lotion that will help.

  1. Soak Your Callus-Infected Feet In Warm Water

Soak your feet for five to ten minutes in warm, soapy water to soften the skin and reduce any potential pain or irritation. Alternatively, you can soak your feet in an Epsom salt bath. Once the skin has softened, rub the corn or callus with a pumice stone, nail file, emery board, or towel after softening the afflicted skin. This aids in the removal of a hardened layer of skin. Rather than using a sharp tool, trim the skin. Resist using a pumice stone if you are diabetic.

Prevention Tips For Corns And Calluses

  1. Avoid wearing ill-fitting shoes, especially those that are too tight, but shoes that are too loose or a slip-on can also cause problems because your foot can slide and rub. To keep the shoe in place, your toes will have to scratch at it. This can cause hammertoes, a permanent deformity that can lead to corns as they are more likely to grind against shoes.
  2. Protect any bony areas, such as bunions or hammertoes, as these deformities can make footwear more difficult to fit, resulting in undue pressure or friction. You can purchase incredibly tiny pads for practically every part of your foot; ask us which ones are best for you.
  3. Cushion the soles of your feet – while thick shoe bottoms are vital, we lose the fatty cushioning pad on the soles of our feet as we get older. This exposes the joints, potentially putting more pressure on them. These places will benefit from increased cushioning provided by an insole.

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When It’s Time To See A Doctor

  • You bleed corn or callus by cutting it. Infection might enter through the skin break.
  • When corn produces pus or clear fluid, it is infected or ulcerated. Both of these illnesses require immediate medical intervention.
  • You have diabetes, heart disease, or other circulation issues and develop corn. Infection is very likely for you.

We hope this article helps you in dealing with your corns and calluses easily at home.

Filed under: Skin Care, Tips and Myths

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