Hot Oil Treatment for Hair Growth | Benefits and How to Do It

Is your hair frizzy, dry, or easily breakable? You might need to try a hot oil treatment to deeply hydrate your hair if even oiling is ineffective.

Hair that is dry, frizzy, and damaged benefits greatly from hot oil treatments. They can make your hair strong and healthy while deeply moisturizing it. You can also experiment with various oils to determine which one suits you the best. Learn more by reading on.

How Does Hot Oil Benefit Your Hair?

Dry, frizzy, chemically damaged hair that breaks easily or has split ends can benefit from a hot oil treatment.

Hot oil closes the hair cuticle after being applied, hydrating and fortifying it to reduce breaking.

Hot oil treatments that are administered to the scalp can nourish the hair follicles by increasing blood flow there.

How Do You Treat Hair with Hot Oil?

A hot oil hair treatment uses natural hot oils to heal damaged hair and take care of the scalp. You apply hot oils to your hair strands to strengthen, nourish, and protect them with vital vitamins and other nutrients. The heat in the oil(s) encourages improved nutritional absorption.

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The precise oil you should use depends on your hair type and the benefits you want. Hair loss, excessive hair shedding, and dry scalp are among conditions that can be helped by a hot oil therapy. More information about the advantages of hot oil treatment is provided in the next section.

The Advantages of Hot Oil Treatment

  1. Protects Hair from External Pollutants

Surfactants and other damaging chemicals are common external aggressors to which our hair is frequently exposed. When used in hot oil treatments, mineral or sunflower oils can prevent such harsh compounds from reaching the hair strands. These oils might also lessen any rubbing that occurs between hair strands.

  1. Combats Hair Breakage

The heated oil penetrates deeply into your hair shafts and cuticles to repair damage and restore elasticity from the root to the tip, preventing breakage and split ends. It deeply conditions your hair and gives your mane a rich texture and lustre.

  1. Provides Nourishment to Hair

On dry hair, a hot oil treatment can be really beneficial. Warm oils help to seal in moisture, and their nourishing components, such as fatty acids, are easily absorbed by the hair shaft. This oil infusion gives the hair the nourishment it needs while replenishing the moisture that has been lost.

  1. Stalls the Weakening of Follicles

Certain hormones weaken and decrease your hair follicles as you age. Regular hot oil scalp massages clear your follicles, preventing miniaturization and rejuvenating hair development. Your hair pores become thicker, and your hair density rises.

  1. Works As An Anti-dandruff

By deeply treating your scalp and hair strands and hydrating them, a hot oil treatment helps lessen the symptoms of dandruff. The components of the oils also give your hair a distinctive shine.

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  1. Lessens the Loss of Protein and Calcium from Hair

The essential protein keratin, a byproduct of bone tissue, is used to construct each hair strand. Your body loses calcium and protein as you age, which has an impact on how quickly your hair grows.

Natural oils profoundly hydrate the bone and muscle tissues of your scalp and aid in the absorption of calcium and protein to strengthen roots and stop hair fall.

  1. Activates Sebaceous Glands

Your scalp’s skin is covered in widely spaced sebaceous glands. To moisturize your hair, these glands release an oily fluid called “sebum.” The activity of these glands is balanced by a hot oil massage to keep your hair naturally moisturized.

Steps to Do a Hot Oil Treatment

It’s simple to perform a hot oil treatment at home. Pick an oil first, such as avocado, coconut, olive, almond, lavender, jojoba, argan, or lavender oil. Next, take the following actions:

  1. Wash your hair thoroughly because hot oil treatments work best on clean hair. Oil can penetrate the hair cuticle more effectively when the hair is clean.
  2. Warm up the oil of your choice until your finger can be inserted easily without getting burned. Depending on the length of your hair, use 5 to 6 tablespoons or even more.
  3. Before you start, make sure your hair is halfway dry.
  4. Remove every knot from your hair using a comb.
  5. Place some oil in your palm and work it into the hair strands. To encourage blood circulation, gently massage your entire scalp.

The Best Oil for Hair Treatment

Due to its intense hydrating qualities, coconut oil is perfect if you have severely curly or dry hair. Additionally, it is more quickly absorbed deep within the hair shaft.

How to Treat and Prevent Split Ends of Hair

If your hair is oily or prone to becoming greasy more quickly, you might want to choose an oil with less fat. The amount of oil left on your scalp or hair is reduced by the speed at which the hair shaft absorbs almond, olive, or jojoba oil.

Avocado oil is an additional option for hot oil treatments. Minerals, anti-oxidants, biotin, fatty acids, and vitamins B5, A, and E are all present in it. According to studies, avocado oil has elements that seal the hair’s cuticle and provide moisture, avoiding breakage.

Use lavender oil to soothe an irritated scalp. Its antibacterial qualities can lessen bacterial infections, lessen itching, and even aid in the killing of lice.

Studies show that rosemary oil aids in promoting hair development.


Do you need to wash your hair before or after a hot oil treatment?

Both before and after the treatment, wash your hair. Yes, washing your hair is necessary before massaging it with hot oil to allow the oil to fully infiltrate the cuticles.

For how long do you need to let the hot oil stay in your hair?

The oil doesn’t get any hotter after you’ve given your scalp a five-minute, calming massage. While you relax and close your eyes, wrap your hair and apply the oil to your scalp. After receiving a hot oil massage, you should typically leave the oil on your scalp for 20 to 40 minutes.

How many times do you need to repeat a hot oil treatment?

A hot oil treatment should be performed at least once a week on all types of hair. Repeat it every four days if your hair is very dry, colour-treated, or badly damaged.

Filed under: Makeup & Hair, Tips and Myths

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