Itchy Skin in Rainy Season | Get Rid of Itching in Monsoon
Skin infections are more likely by the monsoon’s heat and humidity, which favour viral and fungus diseases. The most typical monsoon season skin infections during this season are skin eczema, scabies, acne, dermatitis, heat rash, warts, skin rash, itchy skin, acne pimples, and skin allergy.
Our skin is more susceptible to allergies and skin rashes when the level of atmospheric humidity increases. It is crucial to take skincare properly during this rainy season because the increased oil release irritates. As a result, skin and hair-related concerns are highly prevalent; let’s talk about them in more depth.
Skin Issues in Monsoon
Hyperpigmentation
Because of the humidity, dark-coloured spots start to appear on the skin. They make the skin appear lifeless. Pigmentation causes the skin to begin producing more melanin, and it may also be a sign of a metabolic or gastrointestinal issue.
Athlete’s Foot
It is a specific kind of fungal infection that typically affects the area around the feet and under the toenails. On the feet, it results in scaly, extremely itchy regions. The toenails grow tough and cracked, and a burning sensation and shamefully offensive odor are released as a result.
Ringworm
Red, circular lesions on the soles of the feet, underarms, or neck. Obese adults, children, and other people experience itching and inflammation around body folds like the armpits, the groin area, and the inner area of the thighs. Itching of the skin has the potential to infect the nails, causing them to become brittle and yellowish-green.
Rashes
In the monsoon season, these are the most typical skin conditions. The majority of rashes are brought on by an increase in airborne allergens. They are also typical among patients who experience recurrent allergic reactions like rhinitis or sneezing fits.
Eczema
Eczema is characterized by skin allergies, rashes, and inflamed dermatitis. The causes of eczema include both environmental and genetic variables, including humidity and temperature fluctuations.
ALSO READ
How To Care For Your Hair In Monsoon
Additionally, scratching and itching harm the skin, which can result in bleeding and subsequent bacterial infections. Around the world, 18–21% of children suffer from eczema, and during the rainy season, atopic dermatitis and diaper rash are more common.
Tips to Avoid Itchy Skin in Monsoon
Skin issues during the monsoon are brought on by the atmosphere’s rising humidity. People sweat when it’s hot outside, and this causes bacteria to stick to the skin. Here is some advice from experts to help you stay well and enjoy the weather while avoiding infections and skin issues.
- Moisturize your Skin
Oil-based moisturizers work better during the monsoon than water-based ones. When the humidity is low, an oil-based moisturizer will produce a thick, protective layer that will trap the moisture for longer. When choosing an oil to use on your face, keep in mind to choose ones like avocado oil, almond oil, or primrose oil. You can also apply aloe vera to your face.
- Avoid Taking Long Baths
Your skin may lose out on its natural oils if you keep taking long baths frequently. Avoid using any alcohol-based skin care products, perfumed soaps, or antibacterial soaps. Instead, choose mild soaps or a milk-based moisturizing body wash or soap.
Spend less than 10 minutes in the shower or bath, and moisturize your skin while it’s still damp. You can keep up the health of your summer skin by doing so.
- Apply Sunscreen
Even though it’s freezing outside, the sun is still shining during the monsoon, drying your skin. Additionally, UV radiation is at its highest intensity during this time of year. If you intend to spend time outside, use sunscreen with an SPF of at least 15 at least 30 minutes before you go. When spending more time outside, reapply.
- Calamine Lotion
Calamine creams have a reputation for reducing rash irritation. According to Medicinenet, “Calamine and zinc oxide are topical anti-itch creams; they offer skin-protecting and anti-itching characteristics, however, the precise mechanism by which they work is uncertain. Additionally, they appear to inhibit bacterial development, preventing illnesses from getting worse.”
ALSO READ
Makeup Tips for Monsoon Brides
Note: Before using any antimicrobial or antibacterial soaps or lotions, speak with your dermatologist. Neem water for infections, sandal powder for itching, and coconut oil for moisturizing are a few examples of natural treatments that might help prevent skin issues during the monsoon season.
- Wear Breathable Shoes
Shoes that can get wet and take a while to dry can make your feet vulnerable to dangerous fungal diseases. A painful fungal infection is known as “athlete’s foot” and is typically brought on by ill-fitting, moist shoes. Your toes’ cuticles and nail beds can become infected and stench awful if you touch unclean rainwater or water from puddles. Wear shoes that are reasonably open and, even if they get wet, dry them as quickly as you can.
- Use Humidifiers
To replenish the moisture in the air around you, use humidifiers. To keep your skin from drying out, keep humidity levels between 45 and 55 percent. More than 55% can lead to an increase in dust mites in your home. To get better results, put the humidifier where you spend the most time.
ALSO READ
Home Remedies for Skin Fungus That Actually Work
- Do Not Wear Fake Jewelry
Jewellery constructed of false metals or alloys is more likely to corrode or erode when exposed to rainwater. This jewellery can cause tiny, itchy, and allergic pimples on the skin if it comes into touch with the skin. Therefore, stay away from any jewellery you are unsure of.
- Wear Loose Clothes
Even with an umbrella, there is a good risk that some areas of your body will still get wet when you leave the house. Wear comfortable, loose-fitting clothing that dries quickly and does not stick to the skin, which could trigger allergies.
Conclusion
Skin infections from monsoon diseases can be very contagious. It is advised to get medical attention right away if you exhibit any skin rash or skin allergy symptoms, as was previously mentioned. It is preferable to contact a digital doctor this rainy season to reduce the risk of waterborne skin disease transmission.
Filed under: Skin Care, Tips and Myths
Leave a Reply