Why You Should Add Oats to Your Beauty Regime?

Superfoods for skin and hair can be found in your favourite breakfast foods! Yes! Oats can be the highlight of your beauty routine thanks to their wealth of health advantages! Need more information on it? Here are some astounding advantages of including oats in your beauty routine.

Oats are a powerful culinary item that can convert dull, dry, and problem-prone skin into healthy, nourished, and glowing skin since they are packed with elements that are good for the skin.

Here are some of the reasons you should add oats to your beauty regime.

  1. Fights Acne

Oats may be beneficial for your quest for a natural solution to battle obstinate acne. It already has widespread popularity because of its anti-inflammatory and antioxidant characteristics, but it also includes substances called saponins that function as a natural cleaner to remove extra oil and unclog pores.

Ingredients for the oatmeal and sandalwood face pack:

  • 3 tablespoons finely ground oatmeal
  • Sandalwood powder, 2 teaspoons
  • Five to six drops of rosewater, or as necessary

The dry ingredients should be combined with rose water in a glass bowl. Apply it to your face after thoroughly blending to reach the consistency you desire. To get the best benefits, leave it on for at least an hour or overnight.

  1. Natural Cleanser

Because it includes saponins, a class of carbohydrates found in plants, oatmeal also functions as a natural cleaner. They are well renowned for soothing the skin and having antioxidant qualities.

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As they don’t remove your skin’s natural oils or cause it to become dehydrated, the saponins in oats make it a mild yet efficient cleanser. The oil and grime that could clog your pores are removed by this natural cleaner!

  1. Exfoliator

For a DIY exfoliating scrub, oatmeal flakes work better. You can use it to exfoliate your body as well as your face. It has saponins, which gently exfoliate your skin, eliminating dead skin cells and exposing smooth skin behind all the difficult-to-see buildup from too much oil and debris.

  1. Get Rid of Facial Hair

We all struggle with facial hair problems regularly. Many people find it uncomfortable to go to a salon only to feel hot wax and threads pulling at their sensitive skin. Oats can be used as a home treatment to get rid of unwanted facial hair, which is a difficult but not impossible task.

  1. Lighten the Skin Color

We all desire a clear, glowing complexion. You can get just that by applying oatmeal to your skin, which is a benefit!

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Try oats (or oat proteins), which are believed to aid in the improvement of skin flaws, if you have age spots, acne scars, or skin discolouration.

  1. Works As a Skin Moisturizer

The moisturizing, calming, conditioning and nourishing properties of oatmeal greatly reduce the dryness and roughness of the skin. It is excellent for your skin and body because it is high in protein and vitamin E. It makes sense that oatmeal keeps your skin moisturized and radiant.

  1. Combat Oily and Itchy Skin

Do you have a scalp that is irritatingly greasy and itchy? And yet your typical shampooing and conditioning process falls short in some way?

It’s time for you to pay attention to oats and sit up. Vitamin N is found in oats, a natural moisturizer, and it keeps an oily, itchy scalp at bay while also nourishing, cleaning, and hydrating your scalp.

Ingredients for oat milk and almond oil mixture for hair:

  • Finely milled oats, half a cup
  • 12 cup raw milk

Combine all the ingredients in a glass basin and thoroughly mix. 1 1/2 tbsp almond oil For 30 minutes, massage this mixture into your scalp and hair roots. Use a gentle wash and cold water to rinse it off.

  1. Naturally Produces Collagen

The protein collagen, which the body produces, gives skin a supple, youthful appearance. It’s a common component in lots of pricey beauty products.

Good news: your skin is naturally stimulated by oatmeal to help increase collagen production!

  1. Rescues the Skin

Oats can help to repair skin that has been severely damaged by filth, dust, pollution, and the infamous sun damage by addressing dullness, dryness, itching, and a lot of other issues. Due to its inherent soothing, anti-inflammatory, and antioxidant characteristics, oats can be utilized to restore skin equilibrium.

Ingredients for Oatmeal and Curd Body And Face Scrub:

  • Finely milled oats, half a cup
  • 1 tablespoon sugar
  • 3–4 tablespoons curd
  • Water

In a glass dish, combine the oats, sugar, and curd. To thin out the mixture and make sure there are no lumps, add a little water. You should massage your face, neck, and body after applying this mixture to them. After 10 to 15 minutes, remove it with water and rinse it off.

  1. Protects the Skin

Oatmeal includes flavonoids, that is a fact. Let us explain if you don’t know what those are.

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Simply said, flavonoids are a kind of chemical that protects your body from toxins and chemicals from the environment and improves the way it functions.

They are also known to assist in UVA radiation absorption but don’t be deceived by that. Oatmeal contains flavonoids that can protect your skin, although sunscreen is still recommended. Applying our Daily Sheer Facial Sunscreen – SPF 40 – Fragrance-Free is important.

Best Way to Use Oat as a Beauty Regimen

Take a warm bath with oatmeal and a couple of scoops of baking soda. Once you’ve finished your 15 minutes in the tub, pat yourself dry.

Don’t forget to follow up your oatmeal bath with a moisturizer that contains calendula and oat milk on your damp skin.

Check out our list of plant-based bubble baths to see how many of them include oats as one of their natural ingredients if you want to take a soothing bubble bath to cure different skin issues.

Conclusion

This was our list of reasons for you to include oats into your daily routine and read its benefits. We hope this helps you replenish your skin.

Filed under: Beauty, Tips and Myths


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