Natural Remedies to Remove Stretch Marks
Get rid of your ugly stretch marks within days by following these very effective home remedies for stretch marks.
Let’s admit that stretch marks aren’t a beauty woe that we are proud of or are comfortable to carry on our skin. Stretch marks are stubborn enemies that affect both men and women. Majorly, stretch marks are caused after a pregnancy or a major weight gain and are usually found around your waist, stomach, hips, things, arms and breasts.
What are stretch marks?
Stretch marks, for those who haven’t had the experience of having them, are fine lines of various colours such as purple, pink and blue. The texture and colour of these lines are very different from the texture and colour of your skin which makes them stand out a lot.
Stretch marks appear when your skin is stretched. For example in pregnancy and weight gain, the fibres in your skin stretch and expand to cope up with the growth on your body. The overstretching of skin, causes the fibres to break which results in these lines. The blood vessels on the skin start to show up which is why these stretch marks start appearing as red and blue lines. Although these stretch marks aren’t an indication of bad health the outlook of these lines isn’t appealing hence through the times, people have come up with different natural remedies to get rid of these lines for good.
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Before we explore different ways to get rid of stretch marks, let’s dig into the various causes that lead to these lines appearing on your skin in the first place.
What Causes stretch marks?
- Pregnancy
Women gain weight during pregnancy. Their skin stretches and makes space for the new baby and due to this expansion, the fibers of the skin become soft. With time, as the baby starts growing, stretch marks start to appear on the waist, hips, breasts and stomach.
- Sudden weight gain
Similar to pregnancy, a sudden weight gain also welcomes lots of stretch marks due to the stretching of the skin. People who choose to go for a diet, also get stretch marks because of rapid fluctuations in weight. This is why it is advised to keep the weight-loss process easy and slow and also exercise with a diet is important to keep the skin tight.
- Weight gain due to medications
Some people gain weight because of certain medications such as steroids. Such weight gain is also sudden and unnatural hence it leads to stretch marks.
- Puberty
Puberty is a period in which teenagers go through various body changes and some of them lose while some gain weight. In this period, it is very common for these stretch marks to appear on the body due to hormonal changes and fluctuations in weight.
- Genes
Some people inherit these stretch marks from their parents. It gets in the genes and it becomes quite a difficult task to get rid of them.
- BodyBuilders often have stretch marks
Bodybuilders often go through a sudden and fast increase in their muscle mass. This increase in muscles leads to a gain in weight and hence the stretch marks start to appear. Bodybuilders are often seen consuming steroids to gain weight which is another main reason behind stretch marks.
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Now that we are sure what causes stretch marks, let’s jump to various remedies that can help reduce these fine lines that have been hurting your self-confidence for a long time.
Home Remedies for Stretch Marks
- Increase the usage of Argan oil
Argan oil is rich in Vitamin E and is a great source to accelerate and improve the elastic properties of your skin. Make a habit to massage at home with some Argan oil on your stretch marks, every single day. Argan oil will help heal the fibres and tissues in your skin and then with time and consistent efforts, the stretch marks on your skin will start to fade away.
- Lemon juice is a great healer
We already know how effective lemon juice is for your skin, thanks to its bleaching properties. This natural property of lemon juice makes it a perfect candidate to remove the stretch marks on your skin very easily. Rub a lemon on your skin or simply apply some squeezed lemon juice on your stretch marks and you will see that with time, your stretch marks will start disappearing.
- Potato Juice
You must be wondering what exactly potato juice can do here. Well, don’t underestimate this powerful juice that is rich in starch and enzymes that are used to treat dark circles, black spots and dark skin. The colour-lightening property of potato juice can make the stretch marks invisible within days. Apply some potato juice to your marks and see the magic this juice creates.
- Olive Oil
Olive oil is good for everything. This oil has antioxidants that are essential to heal broken skin. Apply or massage some olive oil on your stretch marks, just before bedtime and see a visible change after a few days.
- Aloe Vera
This rich plant is a blessing from God for the people living on this earth. The gel this plant produces is rich in Vitamin E and antioxidants that only an application of a small amount of gel on your skin every night, will give you glowing and healthy skin within days. Extract some gel from an Aloe Vera plant and apply the gel to your marks. Your skin will not only start feeling smooth and soft but the lines will also start vanishing.
- Egg white
If you need to feed your skin something then there is no better superfood for your skin than an egg white. This food is rich in proteins that can prove to be effective in healing your skin and removing your stretch marks.
- Sugar scrub
You will love this sugar scrub for treating those ugly stretch marks. Mix the olive oil in sugar and some lemon juice and apply the mixture on your stretch marks. Scrub the mixture for a good 10 minutes and then wash it off with some warm water.
Try these remedies out with your regular water intake because water helps to make your skin soft and reduces the tension in your skin fibres with time. Let us know, if finally, after following these remedies, your skin is stretch marks-free. Good luck!
Filed under: Skin Care, Tips and Myths
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