Pros and Cons of Vitamin C Serum for Skin

How Is Vitamin C Serum Good or Bad for your Skin? Let’s Find Out!

What Is Vitamin C?

Vitamin C (also known as “ascorbic acid”) is a potent antioxidant and its natural form, when applied topically, has been proven to reverse multiple signs of skin ageing. However, none of the existing studies were able to show that vitamin C improves skin hydration. A recently published article in Clinical Interventions in Aging provides convincing evidence that vitamin C does indeed improve skin moisture.

The study involved 20 healthy female subjects (no smokers and no history of smoking) with dry skin type I-II. They were randomly divided into two groups: the first group (n = 10) applied a 5% vitamin C solution twice daily for 4 weeks, and the second group (n = 10) applied a placebo solution twice daily for 4 weeks. All subjects continued their normal skincare during the whole study period. The results clearly show that vitamin C serums help to maintain healthy skin barrier function, which in turn helps to improve your skin moisture levels.

How Is Vitamin C Good For You?

The topical application of Ascorbic acid has been reported to promote collagen synthesis in human skin fibroblasts. This means that vitamin C may help to improve the appearance of fine lines and wrinkles.

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In one of the latest studies, researchers found that daily application of an Ascorbic Acid-containing cream had a significant impact on skin firmness and elasticity after six months. The subjects used 2g of the tested product per day.

Vitamin C is also known to improve skin pigmentation, which means that it may help to reduce the appearance of dark spots and acne scars. The same study also reported a significant brightening effect after six months of daily application.

In addition, vitamin C has been shown to have an important role in photoprotection from ultraviolet (UV) rays from the sun. Topical application helps to protect skin cells against UV damage and skin sunburns.

Vitamin C is the primary antioxidant found in skin cells, where it provides protection against UV damage and other oxidative stress. Oxidative stress has been shown to cause chronic inflammation causing premature ageing.

It also helps to stimulate collagen production, which improves the appearance of fine lines and wrinkles. Vitamin C boosts your immune system, which makes it important for protecting the skin from harmful bacteria and other environmental factors that can cause breakouts.

What You Might Not Know About Vitamin C (Ascorbic Acid)

Most people know that vitamin C is very good for your health, but not many of them realize how beneficial it is for their skin. I’m not talking about drinking orange juice or eating strawberries. Vitamin C, also known as Ascorbic Acid, is a powerful antioxidant and its topical use has been proven to reverse multiple signs of skin ageing.

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It helps to improve your skin’s firmness and elasticity, reduces the appearance of dark spots and acne scars, brightens up your complexion, protects your skin from UVA and UVB rays, and reduces the risk of skin cancer.

Vitamin C, also known as Ascorbic Acid, has been proven to reverse multiple signs of skin ageing.

Acne – Vitamin C reduces the size of your pores, improves acne scars, and prevents breakouts.

Hyperpigmentation – It helps to lighten up dark spots dramatically.

Hairline recession – It promotes collagen production, which is responsible for hair growth in your skin.

How Much Vitamin C Should You Use?

The concentration of vitamin C in an ideal face serum should be at least 15%. It should also contain a good amount of Ferulic Acid. The combination helps to increase the production of collagen and elastin, which improves skin firmness, smoothness, and elasticity.

In one study, vitamin C serum was applied twice daily for four weeks to 20 healthy women with dry skin type I-II. The results clearly show that L-Ascorbic Acid helps to maintain healthy skin barrier function, which in turn improves your skin moisture levels.

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The concentration of vitamin C in an ideal face serum should be at least 15%. It should also contain a good amount of Ferulic Acid.

How Is Vitamin C Serum Bad for Skin?

  • People with sensitive skin may experience reactions such as redness and dry patches. It’s best to start using vitamin C serum on your body first. If you don’t have any problems, you can start applying it to your face every other day for at least two weeks so your skin gets used to it.
  • Vitamin C oxidizes quickly when exposed to air. It means that the serum must be packaged in a dark bottle, preferably with an Amber Dropper. Using a dropper helps you to take out just the right amount of product and it keeps it safe from sunlight.
  • Vitamin C serum is not meant for people with oily skin because it makes your skin very sensitive to sunlight. If you have oily skin, use an antioxidant-boosted sunblock to protect it from the sun.
  • Excessive exposure to sunlight may make vitamin C unstable in serum and cause it to oxidize. It’s best for you to wear sunscreen when going out.
  • Vitamin C oxidizes quickly when exposed to air. It means that the serum must be packaged in a dark bottle, preferably with an

Final Words

If you follow the advice I’ve given in this article, your skin will thank you for it. And if you’re still not convinced that vitamin C serum can improve your skin’s health and appearance dramatically, give a serum a shot and witness the difference yourself.

Filed under: Skin Care, Tips and Myths


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