Effects Of Sugar On Skin And Aging
Sugar might have a bad reputation in your diet, but it gives off incredible results in your skincare regimen. Here’s how!
Many people around the world view sugar as a harmful ingredient. Still, they fail to utilize this natural benefiting element, especially for their skin, as sugar is a natural source of skin-enhancing nutrients. It is a natural humectant that draws moisture from the surrounding environment into the skin barrier. This means if you include sugar in your skincare routine, your skin would instantly feel plump and hydrated. Moreover, sugar contains a high amount of glycolic acid, a form of AHA (alpha hydroxy acid) for which people often buy over-the-counter skin serums. Due to this nutrient, sugar acts as an anti-aging agent because the AHA penetrates deep into the skin layers to stimulate cell turnover so the skin can look fresher and younger. This often helps treat sun-damaged and scarred skin because sugar exfoliates the skin. These entire reasons sum up why sugar is highly recommended by skincare enthusiasts and has become the trend. It is a natural gift from the earth, and it is available in every household’s kitchen cabinet.
Sugar as a Moisturizer
Sugar is packed with hydrating nutrients, which can help you protect your skin from getting flaky, dry, and dull. The key to skincare is hydrated skin because if the skin is not moisturized enough, it starts to lose its outer glow and damages the skin layers. Sugar works to draw in moisture and gently hydrates the skin barriers. This is how you can escape dull and dry skin using sugar remedies at home.
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Take a bowl and mix two teaspoons of sugar, two teaspoons of milk, and five teaspoons of olive oil for dull skin. Apply this mixture on your face as a mask, and then scrub it off to get clear and glowing skin.
Mix 2 tablespoons of sugar, two drops of peppermint oil, three tablespoons of slightly heated coconut oil, and half a tablespoon of vitamin E oil for dry skin. Apply this mixture to the skin and gently massage. This mixture is perfect if you need a manicure or pedicure.
You can also mix banana puree, honey, and sugar as a facemask; this mask can moisturize your skin, making it look radiant. However, make sure to use brown sugar instead of white sugar on your face if you have overly sensitive skin.
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Sugar can also be used for your dry lips; mix Sugar and beetroot juice or honey, rub it on your lips for a few seconds and see the amazing results.
Sugar as an Exfoliator
Sugar makes a great exfoliator as its small particles can be used as a scrub against the skin. Exfoliating with sugar removes dead skin cells, bringing room for glowing and younger-looking skin. Just be gentle and do not scrub your skin too hard as it can burn the skin and turn it red. Be gentle. It is suggested that you rub the sugar face scrub gently on your face to avoid the skin from getting irritated.
Brown Sugar is mostly the most recommended ingredient in making a sugar scrub at home. Brown Sugar is great for sensitive skin, so it is mostly used in face scrubs, while natural granulated sugar is suggested to be used on the body as a body scrub. Here’s how you can make a sugar scrub at home:
Sugar scrubs can be made at home with ingredients available in every Pakistani household.
For Face scrub, you need olive oil/Coconut oil, Brown Sugar, and your favourite essential oil to create a beautiful fragrance.
For your body scrub, mix Normal Sugar, olive oil/coconut oil, and essential fragrance oil, and you can also add your favourite liquid body soap to use during your shower.
Use these scrubs twice per week. It is recommended to do a patch test before scrubbing to avoid getting an allergic reaction.
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These sugar scrubs are great for use in winter because exfoliating dead skin helps moisturize and keep the skin hydrated. The combination of sugar mixed with olive oil can help you keep your skin soft and plump as the sugar removes the dirt, and it also unclogs your pores, helping you get rid of blackheads by cleansing the skin’s pores of germs, further preventing breakouts. Moreover, Olive oil contains vitamins and omega-3 acids that enhance your skin even more. You will notice how your skin is left with a healthy and radiant glow.
Sugar for Anti-Aging
Sugar, preferably brown sugar, helps your skin fight against wrinkles and blemishes. It is considered an anti-aging element because it helps regenerate the skin by fighting dead and flaky skin layers and promoting new cell growth. Scrubbing with sugar scrubs can also improve skin’s blood circulation, thus eliminating forehead wrinkles and further tightening the skin’s pores. Moreover, the anti-bacterial properties of brown sugar act as a shield for the skin and protect it from harmful toxins. Overall, brown sugar detoxifies the skin, builds collagen growth, and enhances skin firmness. People all over the world use sugar to prevent the early signs of ageing. Pamper your skin with these simple masks that you can make at home with simple ingredients already available in your kitchen.
You can create an anti-aging sugar mask by mixing two teaspoons of grounded coffee, two teaspoons of brown sugar, and two tablespoons of honey. Put this mask on your skin for a few minutes, and then massage it before taking it off with mild hot water.
Final Thoughts
In conclusion, these are the many surprising benefits of sugar for your skin. You can use these natural homemade sugar remedies to cleanse, hydrate, and rejuvenate your skin. Sugar is considered the best natural ingredient for the skin. So include this amazing ingredient in your skincare routine and try out these amazing skin scrubs and masks.
We hope this article will help you achieve your desired skin that is more radiant and has a healthier glow.
Filed under: Skin Care, Tips and Myths
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